We are Crossfit certified, ISSA CFT, Olympic Weightlifting competitors, Powerlifting competitors, and combine more than 50 years experience between our top two trainers having trained women and men from age 4 into their late 60's.

Copyright:
Wilson-Spencer Strength, 2007.

Site by: Matt Sarno msarno@gmail.com

Welcome to Wilson-Spencer Strength.

UPCOMING EVENTS!

 

Training About Us Visual Wisdom News
The new location IS READY!
We have a new friend of Wilson/Spencer Strength. They are called Simple Fit and their address is: www.simplefit.org
Saturday classes are canceled for the rest of the summer.

Starting Monday July 16th we will be running CrossFit classes Monday's and Wednesday's at 7AMand 6PM.

Olympic Lifting classes will be Tuesday's and Thursday's at 5:30pm

Slow Lift Strength class will be starting in the Fall.