Through my Strength and Conditioning Career I have worked with and am currently working with the following assosiations:

CURRENT:

 Knox Grammar School

 Strength and Conditioning Coach

  • Tennis Strength and Conditioning Coach: Develop annual plan for tennis, devise training programs for all Tennis players, Develop gym based work for Tennis players, Injury Prevention for Tennis Squad and work with the School’s elite Tennis players
  • Miscellaneous Sports Strength and Conditioning Coach: Develop S&C programs for various althletes in a broad range of sports
  • Gym Supervisor

PREVIOUS

Western Region Academy of Sport

 Strength and Conditioning Intern 2010-2011

  • Create S&C programs for boys hockey squad
  • Run S&C sessions for boys hockey squad
  • Present at RACE lectures around the Western Region
  • Screen athletes and provide tailored s&c programs for their needs

 CSU Mitchell Rugby Union Club, Bathurst.

Strength & Conditioning Coach 2010 & 2011:

  • Providing comprehensive peridization of the 2011 Rugby Union season, specifically looking at Pre-Season and In-Season.
  • Provide individual players tailored strength programs
  • Provide individual Injury Prevention Programs
  •  Club Fitness Trainer
  • 2nd Grade Coach 2011
  • Club Strapper 2010 & 2011

Ku-Ring-Gai Netball U12′s State Age Team

Strength & Conditioning Advisor 2011

  • Provide Pre-Season fitness plan and drills
  • Provide players with injury prevention program

Central West Rugby

Strength & Conditioning Advisor 2011

  • Develop Fitness and Strength Programs for players
  • Run Fitness sessions for Team
  • Organise and Run Team Warm Up, Cool Down and Recovery
  • Team Strapper
 

 

ARU Womens Rugb: Wider Training Squad

Assistant Strength and Conditioning Coach

  • Assist Central West players with Strength and Conditioning Program
  • Organise and Run extra conditioning sessions for players
  • Adapt players S&C programs to suit individual needs or injuries

Professional Placements (Work Experience)

ACT Brumbies Rugby Union, Dec 2009

  • Placement with Strength and Conditioning Coaches Rod Lindsell and Marcus Kain, helping with day to day Strength and Conditioning Duties
 

NSW Waratahs Rugby Union, Jan 2011

  •  Placement helping Strength and Conditioning staff in 2011 Pre Season for 2011 Super Rugby Season
 

New South Wales Insititue of Sport (NSWIS), April 2011

  • Placement as part of WRAS Internship, helping all S&C staff with their training of athletes and squads